Cool, Calm, and Collected – Breathing is a Superpower.
Have you ever seen a business professional, student, athlete, or musician exude superpower confidence in a stressful situation? Chances...
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- Jul 28, 2023
- 3 min
Neuroplasticity - Brighter Futures with Interactive Metronome Training
Have you ever seen a stand-out student, athlete, speaker, business leader, or musician "in the zone" expressing brilliant human...
- Jun 28, 2023
- 2 min
Word Choices and Stress Management
The next time you catch yourself saying - "I feel stressed," - try these words - "I feel stretched." Your brain will process the gentle...
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